Personal Training
Transform Your Fitness Journey with Our Exclusive Personal Training Sessions!
Let us guide you towards achieving your fitness goals. Our certified personal trainers specialize in technical lifting, holding certifications from ACE (Australian combat & exercise).
Experience the benefits of our one-on-one training sessions, accompanied by:
Free initial consultation
Individual postural assessment
Customized strength and conditioning program
Weekly check-ins and unlimited email support
Continuous assessments and adjustments to your training program with ongoing support from your coach
Explore Our Package Options:
Choose from our flexible packages:
10 pre-paid sessions for $800
20 pre-paid sessions for $1400
We also provide single one-off sessions at $90, exclusively featuring one-on-one training. All sessions are conducted at UFC Gym Rockdale.
Ready to kickstart your fitness journey? Enquire below!