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A great blog brought to you by Larry Wells, on coffee and its awesomeness!
If you love coffee you will love this.
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Physically active women who have foresworn bedtime snacks should feel no fear cracking open the cupboards after sundown for a protein-rich treat, according to new Florida State University-led research. In a study of women weight lifters, nutrition scientists at FSU showed that protein consumpti... View Post -
Calories Count!This article reviews the five best calorie counters available today. All of them are accessible online, and signing up takes less than a minute. They all have apps for iPhone, iPad and Android. Last but not least, most of them are free.
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