Adjustable Muscle Massage Roller Stick- Recovery - Warm Up - Cool Down
Warming up or cooling down made easy with the Adjustable Muscle Massage Roller Stick.
All you need is a few mintues with the muscle massage roller for a healhies and pain free body.This self-massage tool also limits the time you'll need to see a masseuse - you'll save money and time. Adjustable gears work a treat, simply move the different sized gears into different positions to give you a different massage when you need to change it up.
- De-activate trigger points and provide myofascial release and scar tissue breakdown
- Fix muscle imbalances and increase blood flow to promote the healing process
- Increase range of motion and mobility before and after exercise
- Improve performance with pain-free fluid movement
- Increase range of motion during warm-up (reduce the chance of injury)
- Far cheaper than regular massage treatments
- Fast and easy to use
- Use it anywhere (throw it in your training bag)
- Adjustable gears, changing the massage to suit you
- 3 colours to choose from
- Spinal muscles
- Rotator cuff
- IT band