Why You Can't "Spot Reduce"People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas.... Read on
Since you exercise regularly and take care of yourself, a little alcohol won’t hurt anything along the way, right? Here are a few things to consider in making your choice...
With the low carbohydrate craze, many people have turned their attention to fats. They eat more of it and think it’s fine. Depending on what kind of fat you are...
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